Depression! Help!?
Hi all, ive been depressed before like 4 years ago. but since last month ive been depressed like mad, and now i even feel suicidal, i dont know what to do. theres no reason behind this depression and the doctor gave me some diazepam, but its not working at all, i dont know what to do and i keep having the feeling im gonna die. help!!!x
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I took it once for flying, and the only thing I noticed was drymouth. I was able to relax on the flight and several hours later I was feeling just fine. I didn’t fall asleep, itch, get hives or anything. Glad I had it for the flight.
Try Tapping for anxiety. It works great. It is like EMDR (Eye Movement Desensitization Therapy) which is an advanced form of psychotherapy that fast tracks healing of neurosis. Diazepam (Valium) also known in the seventies as “Mothers little helper) is a great way to fly but do not drink alcohol when you fly. But do try tapping for all your anxiety issues. It works GREAT. It is one psychological tool you can use at home by yourself. And it is proven to work. I use Transcendental Meditation too but that gets involved. You can teach yourself TM without paying Maharishi for it by buying the book “The Relaxation Response” which teaches you completely without the $2000 price tag at the TM center.
I was prescribed some once but only took two and returned the rest to the pharmacy. It gave a most peculiar sort of disembodied feeling. Not nice.
Try it out with half a tablet first if you have been prescribed enough to mess about with them a bit. Not everybody reacts in the same way.
This is a great course/product which helped me basically CURE myself of anxiety/panic attacks and stop them for good, check it out below:http://saim.notlong.com
I highly recommend it, good luck.