I Can’t Lose Weight. For Over 6 Month Now I Have Been Working Out And Restricting Calories With No Results
I am a very healthy person, despite being obese. I eat healthy food, fruits, vegtables, whole grains, chicken, fish. I try and restrict my calories to under 2000. Which is about 1500 less then what I would need to maintain my weight. I love working out, and do so 4 or 5 times a week, running, walking, cardio machines, bike. I burn at least 800 calories each time I work out, which usually takes me 60-90 mins. I went to my pc doctor today and he did blood, which I know will come back normal, but refused to prescribe me anything like phentermine or meridia, even though I asked for it. He even told me he could refer me to a bariatic specialist, but he wouldn’t give a damn FDA approved prescription. I do not want to have surgery to lose weight. I am very upset about my situation and I am looking for advice.
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It must be your metabolism….
Why would you lose weight, and even consider surgery if you’re healthy? I guess your doctor wont prescribe you any medications because he thinks the same. I’m not sure about your weight, but maybe it’s so low that you will have a hard time losing anything, from the amount of calories you eat and exercises you do, that may sound likely. There may be no fat to burn?
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